Being resilient requires robust mental health. As adults we serve as role models to our children. In business, if we are holding a leadership position, we serve as role [...]

One of the biggest challenges of the contemporary world is how to become more effective and stay healthy at the same time. Technology has its benefits, but also can [...]

In the world of today it is often the women that take the lead, both at home and at work. The multiple roles that women play every day can [...]